Translate:

Heritage Operations Group

800-397-1313     |

Restore - Heritage Health TherapyHeritage Locations

Blog

 

How to Help Seniors Beat the Holiday Blues

The Christmas season seems to start earlier and earlier every year. Stores begin to display holiday décor and gift ideas in the fall, sometimes even before Halloween! Many people love this time of year and revel in the early decorating and extension of the season. However, despite the magic and excitement that accompanies this festive time of year,...
Continue reading
  10 Hits
  0 Comments
10 Hits
0 Comments

Cholesterol and the Elderly

Cholesterol is a waxy, fatlike substance found in all the cells in our bodies. Our brains are largely made up of cholesterol… who knew! It is an essential fat we need to make Vitamin D, hormones and other substances that help us digest food. Our bodies make all the cholesterol it needs without any supplements, but because it is found in many foods ...
Continue reading
  40 Hits
  0 Comments
40 Hits
0 Comments

How to Avoid Getting a Cold this Season

As the season slowly ticks toward winter, that also means we are moving into cold and flu season. If you haven't already received your flu shot, it's not too late! The Centers for Disease Control report that a flu shot reduces the risk of flu illness by between 40% and 60% in the overall population. It's definitely worthwhile to schedule a flu shot...
Continue reading
  133 Hits
  0 Comments
133 Hits
0 Comments

Vohra Certification Received at Heritage Health in Springfield

Heritage Health in Springfield has been certified by Vohra Wound Physicians as a Center of Excellence for Wound Management. Only 10% of Vohra's skilled nursing facility partners have qualified for this annual certification. Heritage facility places a top priority on healing and rehabilitating our residents to return them to their homes. We admit pa...
Continue reading
  152 Hits
  0 Comments
152 Hits
0 Comments

Breast Cancer & the Elderly

The month of October is known for its beautiful fall foliage; colors of yellow, orange and red that dominate the landscape as autumn unfolds. In recent years, a new color has become a regular part of this scene: pink. Symbolizing breast cancer awareness, the color pink now appears throughout the month of October as a symbol of the fight to end brea...
Continue reading
  243 Hits
  0 Comments
243 Hits
0 Comments

The Evolution of a Heritage of Care

Finding a company you trust is important. Especially when the care of your mother, father, husband or wife is concerned. Placing any family member in the care of others can be a difficult decision, whether they are in need of long-term care or short-term care. Heritage is a company that has been specifically serving the senior population for more t...
Continue reading
  234 Hits
  0 Comments
234 Hits
0 Comments

The Importance of a Balanced Weight in the Elderly

All of us experience weight gain and weight loss throughout our lives. Pregnancy, illness, athletic training, puberty and aging can all cause weight fluctuations in our bodies. Maintaining a healthy weight is a focus for all of us, but especially for aging seniors who can be more at risk for complications from major weight changes. Weight changes i...
Continue reading
  266 Hits
  0 Comments
266 Hits
0 Comments

What is Respiratory Therapy?

We are all familiar with three very common areas of senior adult rehabilitative therapy: physical therapy, occupational therapy and speech therapy. These areas are all vital in helping a person recover from an illness or injury, and are different for everyone depending on their situation. Someone who suffered a stroke may need all three areas of th...
Continue reading
  218 Hits
  0 Comments
218 Hits
0 Comments

Shingles, The Vaccine and the Elderly

What is Shingles? You have likely heard a lot about shingles over the past few years. Shingles is a viral infection that causes a very painful rash. It can manifest anywhere on your body, although the torso and trunk of the body are where the rash and blisters most often appear. Shingles is causes by the same virus that causes chickenpox. This mean...
Continue reading
  288 Hits
  0 Comments
288 Hits
0 Comments

Senior Sun Safety

Summer is in full swing, with many people spending a good amount of time outdoors soaking up the sun. We all know the importance of applying sunscreen and keeping our skin protected, whether you are at the beach or the pool, or just working in the yard, keeping yourself protected is critical. UV radiation (or ultraviolet light) is the number one ca...
Continue reading
  330 Hits
  0 Comments
330 Hits
0 Comments

Respite Care for Seniors & Their Caregivers

With summer just over the horizon, vacations and holiday weekend trips are fast approaching. If you are the primary caregiver for an elderly loved one, respite care at Heritage Health is available to allow you time to take those vacations and recharge your batteries. What is respite care? It is a short-term admission to a skilled nursing facility (...
Continue reading
  517 Hits
  0 Comments
517 Hits
0 Comments

May is Older Americans Month

Since 1963, Older Americans Month has been celebrated during the month of May. The start of this month came out of the realization that persons age 65 and older did not have significant programs to meet their needs. In the early 1960s, only about 17 million Americans were 65 or older and about one-third of them lived in poverty without resources av...
Continue reading
  501 Hits
  0 Comments
501 Hits
0 Comments

Varicose Veins & Venous Insufficiency

Varicose Veins You likely have heard of varicose veins, have them yourself or have seen them on someone else. Varicose veins are large, twisted veins that have become elongated or thickened that are not able to properly control blood flow. These damaged veins most often occur in the legs and are visible on the surface of the skin. Varicose veins an...
Continue reading
  604 Hits
  0 Comments
604 Hits
0 Comments

National Nutrition Month

March heralds the first stirrings of spring – the days become noticeably longer and the chill of winter is slowly starting to dissipate. Spring signals a new beginning for nature and for us – as we shake off the doldrums of winter we begin a new season of growth. During National Nutrition Month, we turn our focus to better eating habits and making ...
Continue reading
  729 Hits
  0 Comments
729 Hits
0 Comments

Dark Chocolate: Health Benefits

Just about everyone loves chocolate. Anyone with a sweet tooth likely has a favorite chocolate treat or brand they most enjoy. Worldwide, more than $75 billion is spent on chocolate delights every year! With Valentine's Day just around the corner, you can be sure that a lot of chocolate will be purchased, shared and consumed. But, not all chocolate...
Continue reading
  798 Hits
  0 Comments
798 Hits
0 Comments

Heart Health Month: Foods for Heart Health

February heralds "Heart Health Month", a month filled with education about heart disease among both men and women and positive steps people can take to promote their own heart health. Heart disease refers to various medical conditions where the blood vessels and arteries in or near the heart become narrow, clogged or blocked. When this happens, oxy...
Continue reading
  786 Hits
  0 Comments
786 Hits
0 Comments

Immune-Boosting Foods for Seniors

A strong immune system will help your body stay healthy throughout the year. Being resilient allows your body to fight off infections and other invasive bacteria that can cause illness. During the deep cold of winter, a hearty immune system is even more important to your overall health. Scientists have learned that it is more difficult to stay heal...
Continue reading
  1079 Hits
  0 Comments
1079 Hits
0 Comments

Is that an Icicle on your Nose?

The blast of winter weather is in full swing, with low temperatures and bone-chilling winds sweeping much of the nation. Staying warm during these extremely cold days is important for all people, but especially for older adults who are more at risk from exposure to cold temperatures. When the mercury plummets, exposure to low temperatures is more o...
Continue reading
  939 Hits
  0 Comments
939 Hits
0 Comments

Vitamin D Deficiency in Seniors

Vitamin D , often called the "sunshine vitamin" is a vital nutrient essential to helping our bodies stay healthy and strong. It is called the sunshine vitamin because our bodies produce it after our skin has been exposed to sunlight, and it is not found in a lot of the foods we consume. While Vitamin D is important for people of all ages, a person'...
Continue reading
  786 Hits
  0 Comments
786 Hits
0 Comments

Arthritis and How to Find Relief

Arthritis is a very common, albeit very misunderstood disease. Arthritis refers to a myriad of joint diseases or joint pain – more than 100 different types exist according to the Arthritis Foundation . The most familiar symptoms of arthritis are pain and swelling in the joints of a person's hands, feet, knees, elbows, shoulders, hips or even the ne...
Continue reading
  856 Hits
  0 Comments
856 Hits
0 Comments

Heritage Operations Group is proud to provide the senior population in Illinois with rehabilitative therapy services, skilled nursing care, specialized Alzheimer’s and dementia care, assisted and supportive living, independent living and pharmacy services.

 

Heritage Operations Group, is a separate and distinct legal entity from any and all other entities named or listed on this website.  Any information contained in this website does not constitute evidence of a relationship between Heritage Operations Group, or any other named or listed entity.

Heritage Operations Group •  115 W. Jefferson St. Suite 401  •  P.O. Box 3188   Bloomington, IL   61702-3188
PH. 800-397-1313  •  FAX: 309-829-5477

Copyright © 2018 Heritage Operations Group   All rights reserved.   Privacy Practices   Social Media Policy   Non-Discrimination Policy